Embrace A Day Off

Today is my day off. A day off is rare for me, and I […]

StumbleUpon
Posted by  March 26th, 2015Categories:Cardio, Featured, Fitness Training Comments:0 Comments

More from the Blog

Embrace A Day Off

Today is my day off. A day off is rare for […]

StumbleUpon
Posted by  March 26th, 2015Categories:Cardio, Featured, Fitness Training Comments:0 Comments

Empower Bars for Eating Well

 

YAY! I am so excited that I just got my EmpowerBars […]

StumbleUpon
Posted by  March 13th, 2015Categories:Eating Well, Featured, Nutrition Comments:0 Comments

Will You Lose Weight if You Go Vegetarian?

 

There are a lot of popular books out right now that […]

StumbleUpon
Posted by  March 11th, 2015Categories:Eating Well, Featured, Nutrition Comments:0 Comments

Fabulous Triceps – 3 Must-Do Exercises

This feature is about our fabulous triceps. I would say that […]

StumbleUpon
Posted by  March 9th, 2015Categories:Featured, Fitness Training, Stength, Training Comments:1 Comment

4 Best Exercises to Include During Pregnancy

Make sure you exercise while pregnant. This will keep your body […]

StumbleUpon
Posted by  March 1st, 2015Categories:Featured, Must Read, Pre/Post Natal Comments:0 Comments

Diet Soda is the Un-diet Drink

Think that Diet Coke/Pepsi can pile up on your desk by […]

StumbleUpon
Posted by  February 24th, 2015Categories:Eating Well, Featured, Lifestyle Comments:0 Comments

10th Annual Final Draft Awards Show

So last night we attended our first awards show! I have […]

StumbleUpon
Posted by  February 13th, 2015Categories:Featured, Lifestyle, Must Read Comments:3 Comments

Born with a Fitness and Wellness Passion

We want to give a warm welcome to our newest contributor […]

StumbleUpon
Posted by  February 4th, 2015Categories:Lifestyle Comments:7 Comments

11 Unique and Fabulous Healthy Living “Must-Haves”

We are still in the beginning of a brand new year […]

StumbleUpon
Posted by  February 2nd, 2015Categories:Featured, Lifestyle, Must Read, Stength Comments:57 Comments

Start Living Fit Now!

Why wait til Monday when you can start Living Fit Now?

For the health conscious fitness enthusiast who wants results. You will also receive our special report "19 Myths of Fitness Revealed" as our complimentary gift